Discover and Heal Your Core Wound 

Most of us think we know our deepest wound. This workshop reveals what’s actually there and offers a path to heal it.

For Who?

**You feel stuck in repeating patterns in relationships or work.

**You want to understand why certain triggers hit so hard.

**You’re ready for honest, compassionate inner work.

**You value heart-centered spaces and want to grow.

**You want to take better care of your inner child.

Details:

Saturday, June 6th 2026.

10am – 4pm.

Foothills Learning Center: 3188 Sunset Peak Rd, Boise, ID 83702

Discover

Through a blend of reflective writing, visualization, discussion, movement, and guided inner child work, you’ll map how early influences shaped your subconscious, identify what triggers you today, and learn to recognize and interrupt your reactive patterns with compassion and truth.

Heal

The second half of the workshop focuses on healing, strengthening conscious awareness, softening the Negative Ego, and cultivating a new relationship with your inner child rooted in honesty and care.

These practices in Core Wound^© gave me tools to break my worst negative patterns. I now understand what’s beneath my triggers and why I react the way I do in relationships. It shifted things I’ve been trying to “fix” for years. Since December 2024 when I first completed them, I take care of myself in a whole new way. I protect my innocent inner child, speak for her, and follow her dreams. I even quit my soul-crushing job!

I’ve shared this work widely, buying over two dozen copies of the book to give away because I believe so deeply in its capacity to heal. Now in Boise, Idaho I’m delighted to offer this work in a supportive, heart‑centered space facilitated by the author himself, Sequoia Rauch!

If you have any questions, please email Sequoia (healcorewound@gmail.com) or me (maylene.cavazos@gmail.com).

For deeper insights on Sequoia’s method, please visit his website: https://healcorewound.com/about-us

Pricing

• $350 for a full-day immersive experience with direct facilitation from Sequoia, the creator of the Core Wound© method.
• $50 off if you sign up before 5/6!
• Save your spot (25-person maximum), by sending a $100 deposit or the full balance to Zelle @9288214215 or Venmo @Maylene1 (1537) with the phrase “4.18 workshop” and your email address.
• Balance due one week before the workshop.
• Full refunds are available up to one week prior to the workshop.
• 65+ is $300.
• Take $50 off per person you refer. If you need other another way to pay, please reach out to Sequoia or Maylene for other payment options (healcorewound@gmail.com, maylene.cavazos@gmail.com).

Bring a Friend

We believe that transformation integrates more fully when shared. Bringing a trusted friend or loved one gives you a common language and the ability to support each other in the insights and changes that emerge. We highly encourage participating with someone who genuinely cares about your wellbeing, and whose wellbeing you care about in return.

My best friend and I went through the process together and deeply evolved our friendship. We now understand each other’s triggers, can offer tailored reassurance, and support each other with a shared language and awareness.

Agenda

• Greetings
• Discover
  • Phase one of X-Ray
    • We outline the traits of influential people in our early lives and map them to our subconscious.
    • We map our triggers.
• Move break
  • • We discover and work with the one major core wound of our early years.
• Move break
  • Phase two of  X-RAY
    • We identify our core wound triggers and reactive behaviors.
• Move break and Lunch break
• Heal 
  • Healing Part One
    • We identify our three “favorite worst feelings.”
    • We identify the Negative Ego lies.
    • Guided meditation with our inner child (our early selves).
• Move break
  • Healing Part Two
    • We prove to our Negative egos the factual evidence of truth.
    • Guided Love Language of the Core Wound Ceremony.
• Closing